Herbs, Salts and Spices

Facts

Refined salt is blasted with heat, changing it's very structure, after it is "chemically cleaned", what you are left with is Sodium Chloride without the life force of the essential minerals and trace elements. Additives such as dextrose and bleaching agents are then thrown into the mix, creating a product that's far from being naturally alive with minerals, it is in fact a dead chemical.

Ordinary 'natural' sea salt is generally missing around 90% of the essential trace elements and minerals. Sea Salt simply means it comes from the ocean, in all practical purposes, most of these products have still been exposed to artificial heat, destroying the valuable structure.

Natural, unprocessed sea salt regulates and normalizes blood pressure, helps to regulate metabolism, keep the system alkaline, absorb nutrients, enables the liver and kidneys and adrenal glands to function efficiently, helps to maintain electrolyte balance, prevent muscle cramps, dizziness, exhaustion and convulsions, it is essential for proper digestion, supports the immune system and is a natural anti-histamine.

Simply click on a suppliers name for details of where to purchase items. Some brand names can also be clicked for more information about the product. * For Southern Ireland please click here

Avoid

Iodised free flowing salt, standard table salt, irradiated spice mixtures and MSG.

Average

Dried plain herbs and spices

Good

Sea or rock salt crystals, organic pepper, fresh herbs and spices.

Best

Hand harvested sea salt, high quality rock salt, fresh and dried organic herbs and spices.