Supplements

Facts
Most commercial supplements contain highly processed and highly fragmented vitamins and minerals. The vitamins have been chemically produced in a laboratory to mimic the molecular structure of real vitamins from nature.
In addition, most supplements usually contain a certain number of isolated active ingredients. These supplements do not contain the multitude of trace minerals, vitamins, phytochemicals and other factors that are often needed to support the functions of the active ingredients.
Studies show that these processed and fragmented supplements can be detrimental to your health and increase the toxic load on the body. Your body actually needs to use its valuable nutrient reserves to rid itself of these impostor vitamins and minerals!
Simply click on a suppliers name for details of where to purchase items. Some brand names can also be clicked for more information about the product. * For Southern Ireland please click here
Avoid
Synthetic multi vitamin tablets and liquids, most heavily processed protein powders; meal replacements, diet pills, thermogenic aids and "nutritional" drinks.
Average
Standard food supplements from health food stores, pure organic, grass fed, cold processed protein powders.
| Brand | Suppliers |
|---|---|
| Whey cool vanilla | Nutrition geeks, Evolution organics |
| Vital Whey | Red23, Evolution organics |
| ImmunoPro and RenewPro | Evolution organics |
| One World Whey | Evolution organics |
Good
Clean and natural (ideally organic) herbal formulations, nutrient dense 'super' food products, natural cod liver oil formulations with a ratio of vitamin A to vitamin D of 10:1 or less, with at least 2500IU's vitamin A and 250IU's vitamin D per teaspoon.
| Brand | Suppliers |
|---|---|
| Carlson's cod liver oil | For your health |
| Natures Answer Norwegian cod liver oil | My Natural Market |
| De Rit organic pollen grains | Auravita |
| Elysium organic pollen grains | Elysium Natural Products |
| Mamma Earth organic pollen grains | Mamma Earth |
| Mamma earth spirulina powder |
Best
Concentrated, high quality food extracts like high vitamin and fermented cod liver oil products, freeze dried glandular products, natural broad spectrum pro-biotic formulas, organic medicinal herbs and herbal formulations.
| Brand | Suppliers | |
|---|---|---|
| Green Pastures Cod Liver Oil (capsules & oil) | Red23, Funky Raw, Seventh Wave UK, JG Supplements | |
| Green Pastures Butter oil | ||
| Green Pastures Royal blend capsules | ||
| Adrenal cortex organic glandular | Revital | |
| Liver organic glandular | ||
| Omega nutrition organic flaxseed oil | Evolution organics | |
| Biokult probiotic capsules (14 strains) | Biokult, Red23, Amazon | |
| Healthy Origins Probiotics (8 strains) | JG Supplements | |
| Organic Acerola powder/capsules | Biovea, Seventh Wave UK | |
| Marvellous superfood raw super food blend | Marvellous Superfood | |
| Organic Spirulina | Biovea | |
| Navitas Naturals Organic Wakame (Seaweed) Flakes | ||





