Soups and Stocks
Facts
"Rich homemade chicken broths help cure colds. Stock contains minerals in a form the body can absorb easily - not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons - stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."
From "Broth is Beautiful" by Sally Fallon
Simply click on a suppliers name for details of where to purchase items. Some brand names can also be clicked for more information about the product. * For Southern Ireland please click here
Avoid
All dried and instant soup mixtures laden with MSG and flavour enhancers.
Average
Natural canned or carton soups free of flavour enhancers and MSG.
| Brand | Suppliers |
|---|---|
| Seeds of change organic soups | Supermarkets |
Good
Organic carton or packet (not dried) soups with no additives.
| Brand | Suppliers |
|---|---|
| Duchy originals organic soups | Supermarkets |
| Free & Easy organic soups | Face of Flowers |
| Suma Organic soups | Garland Organic & Natural, Auravita |
| Clearspring organic Miso (unpasteurised) | Elysium Natural Products |
Best
Home made soups made from fresh organic ingredients and real meat stock (see recipes).
| Brand | Suppliers |
|---|---|
| Lamb, beef and chicken stock bones | Well hung meat |
| Rod and Bens organic seasonal soups | Rod and Bens |
| Graig Farm Organics soups | Graig Farm |
| Daylesford Organic stocks and soups | Daylesford Organic |
| Tideford organic soups | Tideford Organics |
