Diet Dictocrats

Diet Dictocrats don't want you to know that...

  • Your body needs old-fashioned animal fats
  • New-fangled polyunsaturated oils can be bad for you
  • Modern whole grain products can cause health problems
  • Traditional sauces promote digestion and assimilation
  • Modern food processing denatures our foods but ancient preservation methods actually increase nutrients in fruits, nuts, vegetables, meats and milk products
— Sally Fallon
Nourishing Traditions