The New Evolution Diet by Arthur De Vany
I have just finished reading this book. I agree with appox 70% of it, not sure on his views in regards to exercise, however, his nutritional information is very interesting.I used to be a cereal man in the morning and have now found myself eating salmon, turkey and many other "untraditional" breakfasts. Anyone else read this? There must be! Feedback please! Garth Spencer








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