"Human beings have recognised the magic and power of fermentation for as long as we have been human."
Buy printed copy
By Ben PrattClick to buy on Amazon Kindle
Search & buy on iTunes
Most of the added ingredients in today's food are unnecessary for human nourishment. In some cases, they may even be harmful. These additives exist for three reasons.
150 real food, easy and quick to make nourishing recipes
Organic foods, vitamins, herbal remedies, fresh foods, cruelty free toiletries and eco-friendly products