Interview: Nutritions Playground with Smash the Fat

It has been a while since I posted a blog, but this short interview with Sam Feltham from Smash the Fat is a great way to get back in the habit!

We discuss a range of topics from my book Nutrition's Playground that will provide some insight into reasons and ways to move forward in your own health journey. Hope you enjoy it.

By all means comment on the video and join the discussion on smashthefat.com/nutritions-playground/

Meanwhile here is the interview!